Taking responsibility for your mental health.Practical and approachable tools and approaches to change make the change easier and more constant.Choice is important because choice enables healing.You must daily go inward to be healed,actively making choices that will help the healing. Holistic Psychology addresses all aspects of the person (mind, body, and soul),Īnd according to the author, has some basic tenets, which are: Health are connected and intricately linked. Holistic Psychology draws from the assertion that mental and physical With Nicole LePera narrating her personal experiences to show her journeyĪnd her eventual discovery of her field and the concept of holisticpsychology. The book begins with a lengthy introduction of what Holistic Psychology is, With objective consciousness it is possible to see and feel the unity of everything. The evolution of man is the evolution of his consciousness.
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